by Mary Opfer | Feb 20, 2016 | Main |
Did you ever wonder why you choose the foods you eat? Are you aware of your choices? Which ones are your favorites? Which foods do you dislike? Your food attitude is an important factor in how you eat and what you choose to eat. There are many reasons we choose...
by Mary Opfer | Feb 11, 2016 | Food As Medicine, Recipes
Gluten Free Flour mixture 2016-02-10 19:04:14 Write a review Save Recipe Print 5103 calories 1152 g 0 g 14 g 61 g 4 g 1412 g 25 g 6 g 0 g 8 g Nutrition Facts Serving Size 1412g Amount Per Serving Calories 5103 Calories from Fat 117 % Daily Value * Total Fat 14g 21%...
by Mary Opfer | Feb 11, 2016 | Main Meals, Recipes
Chicken in a Spicy Red Sauce 2016-02-10 17:53:30 Serves 3 A wonderful chicken dish full of flavor and texture! Serve over rice Write a review Save Recipe Print 925 calories 26 g 303 g 44 g 102 g 8 g 567 g 1091 g 3 g 0 g 32 g Nutrition Facts Serving Size 567g Servings...
by Mary Opfer | Feb 11, 2016 | Lighter Side, Recipes
Roti Bread ( Griddle Bread 2016-02-10 17:24:51 This is a delicious flat bread used for every day dinners in the indian culture. It is a great accompaniment to dal or curry chicken Write a review Save Recipe Print Prep Time 5 min Total Time 15 min Prep Time 5 min Total...
by Mary Opfer | Feb 1, 2016 | Food As Medicine, Main |
Hashimoto’s is when the body is essential attacking the thyroid and the damage leads to inadequate thyroid hormone. According to Dr. Wentz a thyroid expert, Hashimoto’s is the most common cause of hypothyroidism in the United States, nearly 90 percent of cases....
