Gluten Free Flour mixture
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5103 calories
1152 g
0 g
14 g
61 g
4 g
1412 g
25 g
6 g
0 g
8 g
Nutrition Facts
Serving Size
1412g
Amount Per Serving
Calories 5103
Calories from Fat 117
% Daily Value *
Total Fat 14g
21%
Saturated Fat 4g
19%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 4g
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrates 1152g
384%
Dietary Fiber 27g
109%
Sugars 6g
Protein 61g
Vitamin A
0%
Vitamin C
0%
Calcium
14%
Iron
40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Gluten Free Flour Mixture ( used as an all purpose flour)
  2. 4 ½ cups white rice flour
  3. 1 ½ cups sweet rice flour
  4. 2 cups potato starch (not flour)
  5. 1 cup tapioca flour
  6. 4 teaspoons xanthan gum
Instructions
  1. Mix all ingredients and store in an air tight container
beta
calories
5103
fat
14g
protein
61g
carbs
1152g
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Mary Opfer Nutrition https://maryopfernutrition.com/