Mary's Caesar Salad Dressing
Serves 8
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Prep Time
10 min
Total Time
10 min
Prep Time
10 min
Total Time
10 min
88 calories
4 g
7 g
7 g
3 g
1 g
24 g
321 g
0 g
0 g
5 g
Nutrition Facts
Serving Size
24g
Servings
8
Amount Per Serving
Calories 88
Calories from Fat 59
% Daily Value *
Total Fat 7g
10%
Saturated Fat 1g
7%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 7mg
2%
Sodium 321mg
13%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
1%
Sugars 0g
Protein 3g
Vitamin A
1%
Vitamin C
2%
Calcium
5%
Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 -15oz can white beans
  2. 1 Garlic clove
  3. 3-tablespoon extra virgin olive oil
  4. 1 ΒΌ tablespoon Worcestershire sauce
  5. 10 Anchovies
  6. 2 tablespoon lemon juice
  7. 4 tablespoon Grated Parmesan cheese
  8. 1/8 tsp. salt (put this in last because the anchovies may add enough salt)
  9. 1/8 tsp. pepper
  10. 1 cup Croutons
Instructions
  1. 1.Drop garlic through food chute of a mini-food processor with motor running; process until minced.
  2. 2.Add beans, oil, Worcestershire sauce, juice, salt, and pepper; process until well blended.
  3. 3. Pour dressing over salad, tossing gently to coat. If too thick squeeze half a lemon over the entire dressing and mix in. Divide among 4 plates; top each serving with 1-tablespoon cheese and 1/4-cup croutons.
beta
calories
88
fat
7g
protein
3g
carbs
4g
more
Mary Opfer Nutrition https://maryopfernutrition.com/