by maryopfer@gmail.com | Feb 13, 2019 | Main |
Did you know that February is American Heart Month? According to the Center of Disease Control heart disease doesn’t just happen to the older population it also affects those who are much younger. People, who are obese, have diabetes and or high blood pressure...
by maryopfer@gmail.com | Jul 19, 2018 | Main
Written by Gina Campanella, Intern What came first – the chicken or the egg? Perhaps we’ll never really know. But if there is one thing we know for certain – it’s that all eggs (and all chickens) are notcreated equal. If you’ve recently walked by the egg aisle of any...
by maryopfer@gmail.com | Jul 9, 2018 | Main
By Gina Campanella, Intern As humans, we’ve evolved to be incredibly complex beings. In recognizing this fact, we’ve created a scientific world tirelessly searching for answers to explain the complexities of the human body that we do not yet understand. Speaking from...
by maryopfer@gmail.com | Apr 9, 2018 | Main
Most of us know the answer to the commonly posed question…”are whole grains healthier than refined grains?” If you answered “yes”, you’re absolutely right! But do you know why? Too often we blindly go about our food choices selecting what someone else claims to be...
by maryopfer@gmail.com | Apr 2, 2018 | Main
We dreaded it as kids, didn’t we? The all too terrible thought of eating something green – Brussels sprouts, spinach, broccoli – why couldn’t chicken nuggets be the health food everyone was raving over? Well, it turns out your parents may have been on to something...
by maryopfer@gmail.com | Feb 21, 2018 | Main
It’s that dreaded time of year again…you know what I’m talking about, right? That time of year when half the office is calling out sick as you try your best to dodge the consistent attack of coughing and sneezing coming from every direction. That’s right people,...
