by maryopfer@gmail.com | Jul 14, 2019 | Main, Uncategorized |
What is Inflammation? Inflammation is the body’s way of responding to an injury or illness. There are two types of inflammation: Acute Inflammation is part of a healthy immune system, allowing the body to fight an infection or heal a wound. It’s a normal response to...
by maryopfer@gmail.com | Feb 13, 2019 | Main |
Did you know that February is American Heart Month? According to the Center of Disease Control heart disease doesn’t just happen to the older population it also affects those who are much younger. People, who are obese, have diabetes and or high blood pressure...
by Mary Opfer | Mar 13, 2016 | Food Near And Far
Another great day! Left Rome and headed for the winery at Podere Dell’Anselmo, Tuscany. It is as beautiful as you can imagine. Vineyards throughout and lush green grass. Upon arriving we were greeted with a half bottle of wine and a half hour later we headed for...