by maryopfer@gmail.com | Mar 18, 2019 | Recipes |
I love this recipe for so many reasons including it is loaded with DHA for brain health and the pineapple juice helps with digestion, the ginger helps with inflammation and digestion. Most of all is simple and delicious. Serve with vegetable of your choice...
by maryopfer@gmail.com | Feb 13, 2019 | Recipes
Fresh Berries with Coconut Mango Cream 2019-02-13 09:20:01 Serves 4 A delicious pudding like dessert that is easy to prepare Write a review Save Recipe Print 153 calories 20 g 0 g 8 g 2 g 7 g 168 g 6 g 15 g 0 g 0 g Nutrition Facts Serving Size 168g Servings 4 Amount...
by maryopfer@gmail.com | Apr 25, 2018 | Recipes
Maple Carob Chip Protein Bars 2018-04-25 06:47:40 A delicious high protein bar that can even satisfy your sweet tooth. Write a review Save Recipe Print Total Time 15 min Total Time 15 min 3102 calories 199 g 0 g 242 g 81 g 42 g 580 g 69 g 74 g 0 g 186 g Nutrition...
by Mary Opfer | Feb 11, 2016 | Food As Medicine, Recipes
Gluten Free Flour mixture 2016-02-10 19:04:14 Write a review Save Recipe Print 5103 calories 1152 g 0 g 14 g 61 g 4 g 1412 g 25 g 6 g 0 g 8 g Nutrition Facts Serving Size 1412g Amount Per Serving Calories 5103 Calories from Fat 117 % Daily Value * Total Fat 14g 21%...
by Mary Opfer | Feb 11, 2016 | Main Meals, Recipes
Chicken in a Spicy Red Sauce 2016-02-10 17:53:30 Serves 3 A wonderful chicken dish full of flavor and texture! Serve over rice Write a review Save Recipe Print 925 calories 26 g 303 g 44 g 102 g 8 g 567 g 1091 g 3 g 0 g 32 g Nutrition Facts Serving Size 567g Servings...
by Mary Opfer | Feb 11, 2016 | Lighter Side, Recipes
Roti Bread ( Griddle Bread 2016-02-10 17:24:51 This is a delicious flat bread used for every day dinners in the indian culture. It is a great accompaniment to dal or curry chicken Write a review Save Recipe Print Prep Time 5 min Total Time 15 min Prep Time 5 min Total...
